Shirodhara
The Stream of Serenity
“A gentle cascade of warm oil flows over your third eye, dissolving worries and inviting
profound inner calm.”
Shirodhara, one of Ayurveda’s most meditative therapies, involves the steady pouring of warm,
herbal oil over the forehead’s “third eye,” the seat of intuition and consciousness. This
continuous flow harmonizes Vata and Pitta doshas, soothing the nervous system and calming
the mind. Beyond relaxation, it improves mental clarity, alleviates insomnia, relieves chronic
headaches, and restores emotional equilibrium. Guests recline on a specially designed wooden
droni, as the rhythmic stream of oil induces a meditative trance, bringing stillness and deep inner
peace. The session concludes with a gentle head massage and quiet reflection, leaving guests in a
state of timeless serenity, where body, mind, and spirit are effortlessly aligned.