“Let a soothing herbal paste caress your forehead, melting away stress and awakening clarity of mind.”

Shiro Lepa is a traditional Ayurvedic therapy where a warm, herbal paste is gently applied to the forehead, the site of the “third eye,” to restore balance and mental clarity. This calming treatment uses herbs selected according to your dosha, creating a cooling and nourishing effect that alleviates tension, headaches, and mental fatigue.

At Samaya Waters, the session begins with a personalized assessment to choose the ideal herbal blend. The paste is applied in a rhythmic, meditative manner, allowing the herbs to penetrate the skin and harmonize subtle energy channels (srotas). Shiro Lepa pacifies aggravated Pitta and Vata, promotes relaxation, improves concentration, and supports restful sleep.

The treatment concludes with gentle cleansing and a moment of mindfulness, leaving the mind serene, the senses rejuvenated, and the spirit refreshed—a tranquil ritual for inner peace and mental clarity.