Swedana
Herbal Steam Therapy
“A fragrant cloud of herbal steam embraces you, drawing out impurities and filling you with
renewed energy.”
Swedana is a sweat-inducing therapy using warm herbal vapors to open pores, stimulate
circulation, and expel toxins, complementing oil-based treatments. It balances Kapha, relaxes
stiff muscles, eases joint discomfort, and promotes metabolic fire (Agni). Guests sit enveloped in
aromatic herbal steam, feeling tension dissolve as the body releases heat and impurities.
Emerging from the steam, they experience lightness, warmth, and a revitalized sense of energy,
as though every cell has been cleansed and rejuvenated.
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Restore your body and mind book your Ayurvedic healing session today and begin your journey to wellness.