“Warm herbal bundles press and soothe, melting tension from the muscles and restoring
harmony to every fiber of the body.”

Pinda Sweda is a time-honored Ayurvedic therapy in which warm poultices filled with medicinal
herbs and rice are dipped in oil and rhythmically massaged across the body. This therapy deeply
penetrates the tissues, relieves muscular stiffness, eases joint pain, and restores flexibility,
particularly balancing Vata and Kapha doshas. Guests feel a comforting warmth as each herbal
bolus is applied, releasing tension and enhancing circulation while nourishing the skin. The
session leaves the body supple, the mind calm, and the spirit uplifted, offering a deeply
rejuvenating experience that blends tactile pleasure, sensory aromatics, and holistic healing.